Catering, Ginger Molasses vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Ginger Molasses is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Lowest calories

Catering, Ginger Molasses

200 kcal

Highest protein

"Not So Fried" Chicken, Half

17 g protein

Lowest carbs

Catering, Ginger Molasses

34 g carbs

Lowest sodium

Catering, Ginger Molasses

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Ginger MolassesCatering Desserts	200 kcal	3 g	34 g	6 g	0.5 g	290 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Catering, Ginger Molasses if your priority is keeping calories lower. It has 200 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Ginger Molasses is the lighter sodium pick at 290mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.