Nutrition comparison

Catering, "Not So Fried" Chicken vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, "Not So Fried" Chicken is lowest in calories, while "Not So Fried" Chicken gives the most protein.

Add all to calculator
Lowest calories
Catering, "Not So Fried" Chicken
450 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Catering, "Not So Fried" Chicken
39 g carbs
Lowest sodium
Catering, "Not So Fried" Chicken
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, "Not So Fried" ChickenCatering Sandwiches450 kcal17 g39 g24 g3 g670 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose Catering, "Not So Fried" Chicken if your priority is keeping calories lower. It has 450 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, "Not So Fried" Chicken is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

Open calculator