Nutrition comparison

Catering, "Not So Fried" Chicken vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, "Not So Fried" Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Catering, "Not So Fried" Chicken
450 kcal
Highest protein
Catering, "Not So Fried" Chicken
17 g protein
Lowest carbs
Catering, "Not So Fried" Chicken
39 g carbs
Lowest sodium
Catering, "Not So Fried" Chicken
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, "Not So Fried" ChickenCatering Sandwiches450 kcal17 g39 g24 g3 g670 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Catering, "Not So Fried" Chicken if your priority is keeping calories lower. It has 450 calories per serving.

Choose Catering, "Not So Fried" Chicken if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, "Not So Fried" Chicken is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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