Catering, Oat, Hemp and Date vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Oat, Hemp and Date is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

Lowest calories

Catering, Oat, Hemp and Date

210 kcal

Highest protein

"Not So Fried" Chicken, Half

17 g protein

Lowest carbs

Catering, Oat, Hemp and Date

33 g carbs

Lowest sodium

Catering, Oat, Hemp and Date

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Oat, Hemp and DateCatering Desserts	210 kcal	3 g	33 g	8 g	3 g	30 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Catering, Oat, Hemp and Date if your priority is keeping calories lower. It has 210 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering, Oat, Hemp and Date is the lighter sodium pick at 30mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.