Catering, Vegan Banh Mi vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Catering, Vegan Banh Mi is lowest in calories, while "Not So Fried" Chicken gives the most protein.

Lowest calories

Catering, Vegan Banh Mi

320 kcal

Highest protein

"Not So Fried" Chicken

35 g protein

Lowest carbs

Catering, Vegan Banh Mi

39 g carbs

Lowest sodium

Catering, Vegan Banh Mi

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Vegan Banh MiCatering Sandwiches	320 kcal	11 g	39 g	14 g	2 g	790 mg
"Not So Fried" ChickenSandwiches	900 kcal	35 g	79 g	48 g	5 g	1,350 mg

Choose Catering, Vegan Banh Mi if your priority is keeping calories lower. It has 320 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering, Vegan Banh Mi is the lighter sodium pick at 790mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.