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Last updated: Aug 9, 2026

Mendocino Farms

Catering, Vegan Banh Mi

Catering SandwichesPopular

Mendocino Farms Catering, Vegan Banh Mi is carb-leaning, with about 48% of macro calories from carb. Each serving has 320 calories, 11g protein, 39g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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320

Calories

Per serving

11 g

Protein

39 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 790 mg34%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein11 g (13%)

Carbs39 g (48%)

Fat14 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 790 mg34%

Sugars 9 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 11g protein and 320 calories.No

Lower carb39g carbs per serving.No

Low fat14g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Catering, "Not So Fried" Chicken450 kcal · 17 g protein

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Quick comparisons

Catering, Vegan Banh Mi has 580 fewer calories than "Not So Fried" Chicken and 24g less protein. Compare

Catering, Vegan Banh Mi has 130 fewer calories than "Not So Fried" Chicken, Half and 6g less protein. Compare

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Catering, Vegan Banh Mi Compared With Nearby Items

Compared with Catering, "Not So Fried" Chicken, another Catering Sandwiches item at Mendocino Farms, Catering, Vegan Banh Mi has 130 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catering, Vegan Banh Mi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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