Chicken Pesto Caprese, Half vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Chicken Pesto Caprese, Half is lowest in calories, while "Not So Fried" Chicken gives the most protein.

Lowest calories

Chicken Pesto Caprese, Half

430 kcal

Highest protein

"Not So Fried" Chicken

35 g protein

Lowest carbs

Chicken Pesto Caprese, Half

28 g carbs

Lowest sodium

Chicken Pesto Caprese, Half

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Pesto Caprese, HalfHalf Sandwich Combos	430 kcal	21 g	28 g	24 g	2 g	580 mg
"Not So Fried" ChickenSandwiches	900 kcal	35 g	79 g	48 g	5 g	1,350 mg

Choose Chicken Pesto Caprese, Half if your priority is keeping calories lower. It has 430 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, Chicken Pesto Caprese, Half is the lighter sodium pick at 580mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.