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Last updated: Aug 9, 2026

Mendocino Farms

Chicken Pesto Caprese, Half

Half Sandwich CombosPopular

Mendocino Farms Chicken Pesto Caprese, Half is fat-leaning, with about 52% of macro calories from fat. Each serving has 430 calories, 21g protein, 28g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

6.9 oz

Serving Size

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430

Calories

Per serving

21 g

Protein

28 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 580 mg25%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein21 g (20%)

Carbs28 g (27%)

Fat24 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 580 mg25%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 21g protein and 430 calories.No

Lower carb28g carbs per serving.No

Low fat24g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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"Not So Fried" Chicken, Half450 kcal · 17 g protein

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Quick comparisons

Chicken Pesto Caprese, Half has 470 fewer calories than "Not So Fried" Chicken and 14g less protein. Compare

Chicken Pesto Caprese, Half has 20 fewer calories than "Not So Fried" Chicken, Half and 4g more protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

Chicken Pesto Caprese, Half Compared With Nearby Items

Compared with "Not So Fried" Chicken, Half, another Half Sandwich Combos item at Mendocino Farms, Chicken Pesto Caprese, Half has 20 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Pesto Caprese, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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