Chicken Pesto Caprese, Half vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Chicken Pesto Caprese, Half is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Pesto Caprese, Half

430 kcal

Highest protein

Chicken Pesto Caprese, Half

21 g protein

Lowest carbs

Chicken Pesto Caprese, Half

28 g carbs

Lowest sodium

Chicken Pesto Caprese, Half

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Pesto Caprese, HalfHalf Sandwich Combos	430 kcal	21 g	28 g	24 g	2 g	580 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose Chicken Pesto Caprese, Half if your priority is keeping calories lower. It has 430 calories per serving.

Choose Chicken Pesto Caprese, Half if you want the most protein. It has 21g protein per serving.

If sodium matters, Chicken Pesto Caprese, Half is the lighter sodium pick at 580mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.