Chicken Pesto Caprese - Vegetarian, Half vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

"Not So Fried" Chicken, Half is lowest in calories, while Chicken Pesto Caprese - Vegetarian, Half gives the most protein.

Lowest calories

"Not So Fried" Chicken, Half

450 kcal

Highest protein

Chicken Pesto Caprese - Vegetarian, Half

19 g protein

Lowest carbs

Chicken Pesto Caprese - Vegetarian, Half

28 g carbs

Lowest sodium

Chicken Pesto Caprese - Vegetarian, Half

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Pesto Caprese - Vegetarian, HalfHalf Sandwich Combos	500 kcal	19 g	28 g	32 g	2 g	390 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose "Not So Fried" Chicken, Half if your priority is keeping calories lower. It has 450 calories per serving.

Choose Chicken Pesto Caprese - Vegetarian, Half if you want the most protein. It has 19g protein per serving.

If sodium matters, Chicken Pesto Caprese - Vegetarian, Half is the lighter sodium pick at 390mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.