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Last updated: Aug 9, 2026

Mendocino Farms

Chicken Pesto Caprese - Vegetarian, Half

Half Sandwich CombosPopular

Mendocino Farms Chicken Pesto Caprese - Vegetarian, Half is fat-leaning, with about 61% of macro calories from fat. Each serving has 500 calories, 19g protein, 28g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

6.7 oz

Serving Size

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500

Calories

Per serving

19 g

Protein

28 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 390 mg17%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein19 g (16%)

Carbs28 g (24%)

Fat32 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 390 mg17%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 19g protein and 500 calories.No

Lower carb28g carbs per serving.No

Low fat32g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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"Not So Fried" Chicken, Half450 kcal · 17 g protein

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Quick comparisons

Chicken Pesto Caprese - Vegetarian, Half has 400 fewer calories than "Not So Fried" Chicken and 16g less protein. Compare

Chicken Pesto Caprese - Vegetarian, Half has 50 more calories than "Not So Fried" Chicken, Half and 2g more protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

Chicken Pesto Caprese - Vegetarian, Half Compared With Nearby Items

Compared with "Not So Fried" Chicken, Half, another Half Sandwich Combos item at Mendocino Farms, Chicken Pesto Caprese - Vegetarian, Half has 50 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Pesto Caprese - Vegetarian, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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