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Nutrition comparison
Creamy Corn Chowder bowl vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Creamy Corn Chowder bowl is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Creamy Corn Chowder bowl
490 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Creamy Corn Chowder bowl
47 g carbs
Lowest sodium
Creamy Corn Chowder bowl
1,240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamy Corn Chowder bowlSoups | 490 kcal | 8 g | 47 g | 34 g | 6 g | 1,240 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Creamy Corn Chowder bowl if your priority is keeping calories lower. It has 490 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Creamy Corn Chowder bowl is the lighter sodium pick at 1,240mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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