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Nutrition comparison
Creamy Corn Chowder cup vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Creamy Corn Chowder cup is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
Creamy Corn Chowder cup
250 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
Creamy Corn Chowder cup
23 g carbs
Lowest sodium
Creamy Corn Chowder cup
620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamy Corn Chowder cupSoups | 250 kcal | 4 g | 23 g | 17 g | 3 g | 620 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Creamy Corn Chowder cup if your priority is keeping calories lower. It has 250 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, Creamy Corn Chowder cup is the lighter sodium pick at 620mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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