Nutrition comparison

Creamy Corn Chowder cup vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

Creamy Corn Chowder cup is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.

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Lowest calories
Creamy Corn Chowder cup
250 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
Creamy Corn Chowder cup
23 g carbs
Lowest sodium
Creamy Corn Chowder cup
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Corn Chowder cupSoups250 kcal4 g23 g17 g3 g620 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose Creamy Corn Chowder cup if your priority is keeping calories lower. It has 250 calories per serving.

Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.

If sodium matters, Creamy Corn Chowder cup is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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