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Nutrition comparison
Get Your Greens vs "Not So Fried" Chicken, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Get Your Greens is lowest in calories, while "Not So Fried" Chicken, Half gives the most protein.
Add all to calculatorLowest calories
Get Your Greens
240 kcal
Highest protein
"Not So Fried" Chicken, Half
17 g protein
Lowest carbs
"Not So Fried" Chicken, Half
39 g carbs
Lowest sodium
Get Your Greens
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Get Your GreensBeverages | 240 kcal | 3 g | 60 g | 0.5 g | 1 g | 40 mg |
| "Not So Fried" Chicken, HalfHalf Sandwich Combos | 450 kcal | 17 g | 39 g | 24 g | 3 g | 670 mg |
Which should you choose?
Choose Get Your Greens if your priority is keeping calories lower. It has 240 calories per serving.
Choose "Not So Fried" Chicken, Half if you want the most protein. It has 17g protein per serving.
If sodium matters, Get Your Greens is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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