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Nutrition comparison
Prosciutto & Chicken vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
Prosciutto & Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Prosciutto & Chicken
830 kcal
Highest protein
Prosciutto & Chicken
45 g protein
Lowest carbs
Prosciutto & Chicken
62 g carbs
Lowest sodium
"Not So Fried" Chicken
1,350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Prosciutto & ChickenSandwiches | 830 kcal | 45 g | 62 g | 43 g | 7 g | 1,400 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose Prosciutto & Chicken if your priority is keeping calories lower. It has 830 calories per serving.
Choose Prosciutto & Chicken if you want the most protein. It has 45g protein per serving.
If sodium matters, "Not So Fried" Chicken is the lighter sodium pick at 1,350mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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