Nutrition comparison

Prosciutto & Chicken vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

"Not So Fried" Chicken, Half is lowest in calories, while Prosciutto & Chicken gives the most protein.

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Lowest calories
"Not So Fried" Chicken, Half
450 kcal
Highest protein
Prosciutto & Chicken
45 g protein
Lowest carbs
"Not So Fried" Chicken, Half
39 g carbs
Lowest sodium
"Not So Fried" Chicken, Half
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prosciutto & ChickenSandwiches830 kcal45 g62 g43 g7 g1,400 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose "Not So Fried" Chicken, Half if your priority is keeping calories lower. It has 450 calories per serving.

Choose Prosciutto & Chicken if you want the most protein. It has 45g protein per serving.

If sodium matters, "Not So Fried" Chicken, Half is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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