The "Beyond" Taco Salad - Tustin location only vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

"Not So Fried" Chicken, Half is lowest in calories, while The "Beyond" Taco Salad - Tustin location only gives the most protein.

Lowest calories

"Not So Fried" Chicken, Half

450 kcal

Highest protein

The "Beyond" Taco Salad - Tustin location only

20 g protein

Lowest carbs

"Not So Fried" Chicken, Half

39 g carbs

Lowest sodium

"Not So Fried" Chicken, Half

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The "Beyond" Taco Salad - Tustin location onlySalads	650 kcal	20 g	42 g	48 g	15 g	950 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose "Not So Fried" Chicken, Half if your priority is keeping calories lower. It has 450 calories per serving.

Choose The "Beyond" Taco Salad - Tustin location only if you want the most protein. It has 20g protein per serving.

If sodium matters, "Not So Fried" Chicken, Half is the lighter sodium pick at 670mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.