Last updated: Aug 9, 2026
Mendocino Farms

The "Beyond" Taco Salad - Tustin location only

SaladsPopular

Mendocino Farms The "Beyond" Taco Salad - Tustin location only is fat-leaning, with about 64% of macro calories from fat. Each serving has 650 calories, 20g protein, 42g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

16.1 oz
Serving Size
650
Calories
Per serving
20 g
Protein
42 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 950 mg41%
Total Carbohydrate 42 g15%
Dietary Fiber 15 g54%
Total Sugars 7 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein20 g (12%)
Carbs42 g (25%)
Fat48 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 15 g54%
Sodium 950 mg41%
Sugars 7 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 20g protein and 650 calories.No
Lower carb42g carbs per serving.No
Low fat48g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The "Beyond" Taco Salad - Tustin location only has 250 fewer calories than "Not So Fried" Chicken and 15g less protein. Compare

The "Beyond" Taco Salad - Tustin location only has 200 more calories than "Not So Fried" Chicken, Half and 3g more protein. Compare

Compare with "Not So Fried" Chicken

The "Beyond" Taco Salad - Tustin location only Compared With Nearby Items

Compared with Avocado & Quinoa Superfood Ensalada, another Salads item at Mendocino Farms, The "Beyond" Taco Salad - Tustin location only has 40 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The "Beyond" Taco Salad - Tustin location only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI