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The "Beyond" Taco Salad - Tustin location only, without dressing vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
The "Beyond" Taco Salad - Tustin location only, without dressing is lowest in calories, while "Not So Fried" Chicken gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The "Beyond" Taco Salad - Tustin location only, without dressingSalads | 410 kcal | 20 g | 39 g | 23 g | 15 g | 420 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose The "Beyond" Taco Salad - Tustin location only, without dressing if your priority is keeping calories lower. It has 410 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, The "Beyond" Taco Salad - Tustin location only, without dressing is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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