Nutrition comparison

The Farm Club, Half vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

The Farm Club, Half is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
The Farm Club, Half
380 kcal
Highest protein
The Farm Club, Half
20 g protein
Lowest carbs
The Farm Club, Half
34 g carbs
Lowest sodium
"Not So Fried" Chicken, Half
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Farm Club, HalfHalf Sandwich Combos380 kcal20 g34 g17 g3 g810 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos450 kcal17 g39 g24 g3 g670 mg

Which should you choose?

Choose The Farm Club, Half if your priority is keeping calories lower. It has 380 calories per serving.

Choose The Farm Club, Half if you want the most protein. It has 20g protein per serving.

If sodium matters, "Not So Fried" Chicken, Half is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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