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Last updated: Aug 9, 2026

Mendocino Farms

The Farm Club, Half

Half Sandwich CombosPopular

Mendocino Farms The Farm Club, Half is fat-leaning, with about 41% of macro calories from fat. Each serving has 380 calories, 20g protein, 34g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

7 oz

Serving Size

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380

Calories

Per serving

20 g

Protein

34 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 810 mg35%

Total Carbohydrate 34 g12%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein20 g (22%)

Carbs34 g (37%)

Fat17 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 810 mg35%

Sugars 4 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 20g protein and 380 calories.Yes

Lower carb34g carbs per serving.No

Low fat17g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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"Not So Fried" Chicken, Half450 kcal · 17 g protein

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Quick comparisons

The Farm Club, Half has 520 fewer calories than "Not So Fried" Chicken and 15g less protein. Compare

The Farm Club, Half has 70 fewer calories than "Not So Fried" Chicken, Half and 3g more protein. Compare

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Compare with "Not So Fried" Chicken

The Farm Club, Half Compared With Nearby Items

Compared with "Not So Fried" Chicken, Half, another Half Sandwich Combos item at Mendocino Farms, The Farm Club, Half has 70 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Farm Club, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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