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Nutrition comparison
The Modern Caesar vs "Not So Fried" Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.
Quick answer
The Modern Caesar is lowest in calories, while "Not So Fried" Chicken gives the most protein.
Add all to calculatorLowest calories
The Modern Caesar
610 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
The Modern Caesar
23 g carbs
Lowest sodium
The Modern Caesar
990 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Modern CaesarSalads | 610 kcal | 21 g | 23 g | 50 g | 7 g | 990 mg |
| "Not So Fried" ChickenSandwiches | 900 kcal | 35 g | 79 g | 48 g | 5 g | 1,350 mg |
Which should you choose?
Choose The Modern Caesar if your priority is keeping calories lower. It has 610 calories per serving.
Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.
If sodium matters, The Modern Caesar is the lighter sodium pick at 990mg.
Compare as a meal
Open these items in the Mendocino Farms calculator to see combined calories and macros.
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