Nutrition comparison

The Modern Caesar, add chicken vs "Not So Fried" Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

The Modern Caesar, add chicken is lowest in calories, while "Not So Fried" Chicken gives the most protein.

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Lowest calories
The Modern Caesar, add chicken
110 kcal
Highest protein
"Not So Fried" Chicken
35 g protein
Lowest carbs
The Modern Caesar, add chicken
0 g carbs
Lowest sodium
The Modern Caesar, add chicken
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Modern Caesar, add chickenSalads110 kcal20 g0 g2.5 g0 g500 mg
"Not So Fried" ChickenSandwiches900 kcal35 g79 g48 g5 g1,350 mg

Which should you choose?

Choose The Modern Caesar, add chicken if your priority is keeping calories lower. It has 110 calories per serving.

Choose "Not So Fried" Chicken if you want the most protein. It has 35g protein per serving.

If sodium matters, The Modern Caesar, add chicken is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Mendocino Farms calculator to see combined calories and macros.

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