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Last updated: Aug 9, 2026

Mendocino Farms

The Modern Caesar, add chicken

SaladsPopular

Mendocino Farms The Modern Caesar, add chicken is protein-leaning, with about 78% of macro calories from protein. Each serving has 110 calories, 20g protein, 0g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

3.5 oz

Serving Size

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110

Calories

Per serving

20 g

Protein

0 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 500 mg22%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein20 g (78%)

Carbs0 g (0%)

Fat2.5 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

78% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 500 mg22%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 20g protein and 110 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Avocado & Quinoa Superfood Ensalada690 kcal · 19 g protein Avocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein Avocado & Quinoa Superfood Ensalada, without dressing400 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Modern Caesar, add chicken has 790 fewer calories than "Not So Fried" Chicken and 15g less protein. Compare

The Modern Caesar, add chicken has 340 fewer calories than "Not So Fried" Chicken, Half and 3g more protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

The Modern Caesar, add chicken Compared With Nearby Items

Compared with Avocado & Quinoa Superfood Ensalada, add chicken, another Salads item at Mendocino Farms, The Modern Caesar, add chicken has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Modern Caesar, add chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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