The Modern Caesar, add chicken vs "Not So Fried" Chicken, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Mendocino Farms menu items.

Quick answer

The Modern Caesar, add chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

The Modern Caesar, add chicken

110 kcal

Highest protein

The Modern Caesar, add chicken

20 g protein

Lowest carbs

The Modern Caesar, add chicken

0 g carbs

Lowest sodium

The Modern Caesar, add chicken

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Modern Caesar, add chickenSalads	110 kcal	20 g	0 g	2.5 g	0 g	500 mg
"Not So Fried" Chicken, HalfHalf Sandwich Combos	450 kcal	17 g	39 g	24 g	3 g	670 mg

Choose The Modern Caesar, add chicken if your priority is keeping calories lower. It has 110 calories per serving.

Choose The Modern Caesar, add chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, The Modern Caesar, add chicken is the lighter sodium pick at 500mg.

Open these items in the Mendocino Farms calculator to see combined calories and macros.