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Last updated: Aug 9, 2026

Mendocino Farms

Mama Chen's Chinese Vegan-Style Salad

SaladsPopular

Mendocino Farms Mama Chen's Chinese Vegan-Style Salad is fat-leaning, with about 57% of macro calories from fat. Each serving has 750 calories, 27g protein, 57g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

13.7 oz

Serving Size

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750

Calories

Per serving

27 g

Protein

57 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,300 mg57%

Total Carbohydrate 57 g21%

Dietary Fiber 6 g21%

Total Sugars 19 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein27 g (14%)

Carbs57 g (29%)

Fat50 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 6 g21%

Sodium 1,300 mg57%

Sugars 19 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 27g protein and 750 calories.No

Lower carb57g carbs per serving.No

Low fat50g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mama Chen's Chinese Vegan-Style Salad has 150 fewer calories than "Not So Fried" Chicken and 8g less protein. Compare

Mama Chen's Chinese Vegan-Style Salad has 300 more calories than "Not So Fried" Chicken, Half and 10g more protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

Mama Chen's Chinese Vegan-Style Salad Compared With Nearby Items

Compared with Avocado & Quinoa Superfood Ensalada, another Salads item at Mendocino Farms, Mama Chen's Chinese Vegan-Style Salad has 60 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mama Chen's Chinese Vegan-Style Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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