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Last updated: Aug 9, 2026

Mendocino Farms

Pink Lady Beets & Goat Cheese Salad

SaladsPopular

Mendocino Farms Pink Lady Beets & Goat Cheese Salad is fat-leaning, with about 62% of macro calories from fat. Each serving has 840 calories, 34g protein, 49g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

16.4 oz

Serving Size

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840

Calories

Per serving

34 g

Protein

49 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,030 mg45%

Total Carbohydrate 49 g18%

Dietary Fiber 8 g29%

Total Sugars 36 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein34 g (16%)

Carbs49 g (23%)

Fat59 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 8 g29%

Sodium 1,030 mg45%

Sugars 36 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 34g protein and 840 calories.No

Lower carb49g carbs per serving.No

Low fat59g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pink Lady Beets & Goat Cheese Salad has 60 fewer calories than "Not So Fried" Chicken and 1g less protein. Compare

Pink Lady Beets & Goat Cheese Salad has 390 more calories than "Not So Fried" Chicken, Half and 17g more protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

Pink Lady Beets & Goat Cheese Salad Compared With Nearby Items

Compared with Avocado & Quinoa Superfood Ensalada, another Salads item at Mendocino Farms, Pink Lady Beets & Goat Cheese Salad has 150 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pink Lady Beets & Goat Cheese Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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