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Last updated: Aug 9, 2026

Mendocino Farms

Summer Heirloom BLT

Seasonal & Test Kitchen ExclusivesPopular

Mendocino Farms Summer Heirloom BLT is fat-leaning, with about 50% of macro calories from fat. Each serving has 870 calories, 26g protein, 81g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

13.5 oz

Serving Size

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870

Calories

Per serving

26 g

Protein

81 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,540 mg67%

Total Carbohydrate 81 g29%

Dietary Fiber 4 g14%

Total Sugars 13 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein26 g (12%)

Carbs81 g (38%)

Fat47 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4 g14%

Sodium 1,540 mg67%

Sugars 13 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 26g protein and 870 calories.No

Lower carb81g carbs per serving.No

Low fat47g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Summer Heirloom BLT has 30 fewer calories than "Not So Fried" Chicken and 9g less protein. Compare

Summer Heirloom BLT has 420 more calories than "Not So Fried" Chicken, Half and 9g more protein. Compare

"Not So Fried" Chicken900 kcal · 35 g protein"Not So Fried" Chicken, Half450 kcal · 17 g protein21St Amendment Brew Free! Or Die Blood Orange IPA240 kcal · 2 g proteinApples35 kcal · 0 g proteinAvocado & Quinoa Superfood Ensalada690 kcal · 19 g proteinAvocado & Quinoa Superfood Ensalada, add chicken110 kcal · 20 g protein

Compare with "Not So Fried" Chicken

Summer Heirloom BLT Compared With Nearby Items

Mendocino Farms Summer Heirloom BLT is listed in the Seasonal & Test Kitchen Exclusives category with 870 calories, 26g protein, 81g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Summer Heirloom BLT are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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