Nutrition comparison

Banderito Burrito vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Banderito Burrito is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Banderito Burrito
519 kcal
Highest protein
Banderito Burrito
27.5 g protein
Lowest carbs
Banderito Burrito
32.7 g carbs
Lowest sodium
3 Cheese Burrito
1,282.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banderito BurritoMenu Items519 kcal27.5 g32.7 g28.3 g0.9 g3,277 mg
3 Cheese BurritoMenu Items570 kcal22 g50.9 g29.1 g4 g1,282 mg

Which should you choose?

Choose Banderito Burrito if your priority is keeping calories lower. It has 519 calories per serving.

Choose Banderito Burrito if you want the most protein. It has 27.5g protein per serving.

If sodium matters, 3 Cheese Burrito is the lighter sodium pick at 1,282mg.

Compare as a meal

Open these items in the Mighty Taco calculator to see combined calories and macros.

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