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Last updated: Aug 9, 2026

Mighty Taco

Banderito Burrito

Menu ItemsPopular

Mighty Taco Banderito Burrito is fat-leaning, with about 51% of macro calories from fat. Each serving has 519 calories, 27.5g protein, 32.7g carbs, and 28.3g fat, making it a stronger fit for high-protein restaurant planning.

(236.9g)

Serving Size

236.9 g

Serving Weight

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519

Calories

Per serving

27.5 g

Protein

32.7 g

Carbs

28.3 g

Fat

Nutrition Facts

Amount per serving

Calories519 kcal

% Daily Value*

Total Fat 28.3 g36%

Saturated Fat 10.8 g54%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 3,277 mg142%

Total Carbohydrate 32.7 g12%

Dietary Fiber 0.9 g3%

Total Sugars 1.6 g—

Protein 27.5 g55%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

519

kcal

Protein27.5 g (22%)

Carbs32.7 g (26%)

Fat28.3 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 27.5 g55%

Fiber 0.9 g3%

Sodium 3,277 mg142%

Sugars 1.6 g—

Saturated Fat 10.8 g54%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 27.5g protein and 519 calories.Yes

Lower carb32.7g carbs per serving.No

Low fat28.3g total fat per serving.No

High sugar1.6g total sugars per serving.No

High sodium3,277mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla-Large 10": WHEAT FLOUR, ENRICHED (WHEAT FLOWER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SALT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM…

Allergens

Contains

WheatMilkEggSoy

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3 Cheese Bean Burrito317 kcal · 19.2 g protein 3 Cheese Burrito570 kcal · 22 g protein BBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g protein BBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banderito Burrito has 202 more calories than 3 Cheese Bean Burrito and 8.4g more protein. Compare

Banderito Burrito has 51 fewer calories than 3 Cheese Burrito and 5.5g more protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

Banderito Burrito Compared With Nearby Items

Compared with Bean Dip, another Menu Items item at Mighty Taco, Banderito Burrito has 35 fewer calories than it and 13.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banderito Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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