Blue Cheese Dressing vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while 3 Cheese Burrito gives the most protein.

Lowest calories

Blue Cheese Dressing

80 kcal

Highest protein

3 Cheese Burrito

22 g protein

Lowest carbs

Blue Cheese Dressing

1 g carbs

Lowest sodium

Blue Cheese Dressing

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese DressingMenu Ingredients	80 kcal	0.5 g	1 g	8.5 g	0 g	110 mg
3 Cheese BurritoMenu Items	570 kcal	22 g	50.9 g	29.1 g	4 g	1,282 mg

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 80 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 110mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.