Nutrition comparison

Blue Cheese Dressing-Packet vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Blue Cheese Dressing-Packet is lowest in calories, while 3 Cheese Burrito gives the most protein.

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Lowest calories
Blue Cheese Dressing-Packet
230 kcal
Highest protein
3 Cheese Burrito
22 g protein
Lowest carbs
Blue Cheese Dressing-Packet
2 g carbs
Lowest sodium
Blue Cheese Dressing-Packet
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese Dressing-PacketMenu Ingredients230 kcal1 g2 g24 g0 g320 mg
3 Cheese BurritoMenu Items570 kcal22 g50.9 g29.1 g4 g1,282 mg

Which should you choose?

Choose Blue Cheese Dressing-Packet if your priority is keeping calories lower. It has 230 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Blue Cheese Dressing-Packet is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Mighty Taco calculator to see combined calories and macros.

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