Nutrition comparison

Bowlito-Buffito Chicken vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Bowlito-Buffito Chicken is lowest in calories, while 3 Cheese Burrito gives the most protein.

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Lowest calories
Bowlito-Buffito Chicken
190 kcal
Highest protein
3 Cheese Burrito
22 g protein
Lowest carbs
Bowlito-Buffito Chicken
20.8 g carbs
Lowest sodium
Bowlito-Buffito Chicken
953.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowlito-Buffito ChickenMenu Items190 kcal18.7 g20.8 g2.1 g14 g954 mg
3 Cheese BurritoMenu Items570 kcal22 g50.9 g29.1 g4 g1,282 mg

Which should you choose?

Choose Bowlito-Buffito Chicken if your priority is keeping calories lower. It has 190 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Bowlito-Buffito Chicken is the lighter sodium pick at 954mg.

Compare as a meal

Open these items in the Mighty Taco calculator to see combined calories and macros.

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