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Nutrition comparison
Chicken, Crispy Spicy Breast Filets vs 3 Cheese Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.
Quick answer
Chicken, Crispy Spicy Breast Filets is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken, Crispy Spicy Breast Filets
320 kcal
Highest protein
Chicken, Crispy Spicy Breast Filets
24 g protein
Lowest carbs
Chicken, Crispy Spicy Breast Filets
20 g carbs
Lowest sodium
3 Cheese Burrito
1,282.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken, Crispy Spicy Breast FiletsMenu Ingredients | 320 kcal | 24 g | 20 g | 16 g | 1 g | 1,310 mg |
| 3 Cheese BurritoMenu Items | 570 kcal | 22 g | 50.9 g | 29.1 g | 4 g | 1,282 mg |
Which should you choose?
Choose Chicken, Crispy Spicy Breast Filets if your priority is keeping calories lower. It has 320 calories per serving.
Choose Chicken, Crispy Spicy Breast Filets if you want the most protein. It has 24g protein per serving.
If sodium matters, 3 Cheese Burrito is the lighter sodium pick at 1,282mg.
Compare as a meal
Open these items in the Mighty Taco calculator to see combined calories and macros.
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