El Nino Burrito vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

3 Cheese Burrito is lowest in calories, while El Nino Burrito gives the most protein.

Lowest calories

3 Cheese Burrito

570 kcal

Highest protein

El Nino Burrito

44.3 g protein

Lowest carbs

3 Cheese Burrito

50.9 g carbs

Lowest sodium

3 Cheese Burrito

1,282.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
El Nino BurritoMenu Items	681 kcal	44.3 g	60.9 g	31.7 g	9.6 g	1,477 mg
3 Cheese BurritoMenu Items	570 kcal	22 g	50.9 g	29.1 g	4 g	1,282 mg

Choose 3 Cheese Burrito if your priority is keeping calories lower. It has 570 calories per serving.

Choose El Nino Burrito if you want the most protein. It has 44.3g protein per serving.

If sodium matters, 3 Cheese Burrito is the lighter sodium pick at 1,282mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.