Nutrition comparison

Flour Tortilla-Extra Large 12" vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Flour Tortilla-Extra Large 12" is lowest in calories, while 3 Cheese Burrito gives the most protein.

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Lowest calories
Flour Tortilla-Extra Large 12"
230 kcal
Highest protein
3 Cheese Burrito
22 g protein
Lowest carbs
Flour Tortilla-Extra Large 12"
42 g carbs
Lowest sodium
Flour Tortilla-Extra Large 12"
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flour Tortilla-Extra Large 12"Menu Ingredients230 kcal7 g42 g4.5 g1 g470 mg
3 Cheese BurritoMenu Items570 kcal22 g50.9 g29.1 g4 g1,282 mg

Which should you choose?

Choose Flour Tortilla-Extra Large 12" if your priority is keeping calories lower. It has 230 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Flour Tortilla-Extra Large 12" is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Mighty Taco calculator to see combined calories and macros.

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