Mighty Cheddar-Jalapeno Cruncher vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

3 Cheese Burrito is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Cheese Burrito

570 kcal

Highest protein

3 Cheese Burrito

22 g protein

Lowest carbs

3 Cheese Burrito

50.9 g carbs

Lowest sodium

3 Cheese Burrito

1,282.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mighty Cheddar-Jalapeno CruncherMenu Items	680 kcal	22 g	82 g	30 g	0 g	1,720 mg
3 Cheese BurritoMenu Items	570 kcal	22 g	50.9 g	29.1 g	4 g	1,282 mg

Choose 3 Cheese Burrito if your priority is keeping calories lower. It has 570 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, 3 Cheese Burrito is the lighter sodium pick at 1,282mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.