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Nutrition comparison
Mountain Dew-Regular No Ice vs 3 Cheese Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.
Quick answer
Mountain Dew-Regular No Ice is lowest in calories, while 3 Cheese Burrito gives the most protein.
Add all to calculatorLowest calories
Mountain Dew-Regular No Ice
303 kcal
Highest protein
3 Cheese Burrito
22 g protein
Lowest carbs
3 Cheese Burrito
50.9 g carbs
Lowest sodium
Mountain Dew-Regular No Ice
96.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Dew-Regular No IceMenu Items | 303 kcal | 0 g | 79.6 g | 0 g | 0 g | 96 mg |
| 3 Cheese BurritoMenu Items | 570 kcal | 22 g | 50.9 g | 29.1 g | 4 g | 1,282 mg |
Which should you choose?
Choose Mountain Dew-Regular No Ice if your priority is keeping calories lower. It has 303 calories per serving.
Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.
If sodium matters, Mountain Dew-Regular No Ice is the lighter sodium pick at 96mg.
Compare as a meal
Open these items in the Mighty Taco calculator to see combined calories and macros.
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