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Last updated: Aug 9, 2026

Mighty Taco

Mountain Dew-Regular No Ice

Menu ItemsPopular

Mighty Taco Mountain Dew-Regular No Ice is carb-leaning, with about 100% of macro calories from carb. Each serving has 303 calories, 0g protein, 79.6g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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303

Calories

Per serving

0 g

Protein

79.6 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories303 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 96 mg4%

Total Carbohydrate 79.6 g29%

Dietary Fiber 0 g0%

Total Sugars 79.6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

303

kcal

Protein0 g (0%)

Carbs79.6 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 96 mg4%

Sugars 79.6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 303 calories.No

Lower carb79.6g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar79.6g total sugars per serving.Yes

High sodium96mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mountain Dew: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE, CAFFEINE, SODIUM CITRATE, ERYTHORBIC ACID, GUM ARABIC, CALCIUM DISODIUM EDTA, BROMINATED VEGETABLE OIL, YELLOW 5

Similar Items in Menu Items

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3 Cheese Bean Burrito317 kcal · 19.2 g protein 3 Cheese Burrito570 kcal · 22 g protein BBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g protein BBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mountain Dew-Regular No Ice has 14 fewer calories than 3 Cheese Bean Burrito and 19.2g less protein. Compare

Mountain Dew-Regular No Ice has 268 fewer calories than 3 Cheese Burrito and 22g less protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

Mountain Dew-Regular No Ice Compared With Nearby Items

Compared with 3 Cheese Bean Burrito, another Menu Items item at Mighty Taco, Mountain Dew-Regular No Ice has 14 fewer calories than it and 19.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mountain Dew-Regular No Ice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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