Seasoned Rice vs 3 Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

Seasoned Rice is lowest in calories, while 3 Cheese Burrito gives the most protein.

Lowest calories

Seasoned Rice

176 kcal

Highest protein

3 Cheese Burrito

22 g protein

Lowest carbs

Seasoned Rice

40 g carbs

Lowest sodium

Seasoned Rice

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned RiceMenu Items	176 kcal	0 g	40 g	0 g	28 g	440 mg
3 Cheese BurritoMenu Items	570 kcal	22 g	50.9 g	29.1 g	4 g	1,282 mg

Choose Seasoned Rice if your priority is keeping calories lower. It has 176 calories per serving.

Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Seasoned Rice is the lighter sodium pick at 440mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.