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Last updated: Aug 9, 2026

Mighty Taco

Seasoned Rice

Menu ItemsPopular

Mighty Taco Seasoned Rice is carb-leaning, with about 100% of macro calories from carb. Each serving has 176 calories, 0g protein, 40g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

(224g)

Serving Size

224 g

Serving Weight

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176

Calories

Per serving

0 g

Protein

40 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories176 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 440 mg19%

Total Carbohydrate 40 g15%

Dietary Fiber 28 g100%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

176

kcal

Protein0 g (0%)

Carbs40 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 28 g100%

Sodium 440 mg19%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 176 calories.No

Lower carb40g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Seasoned Rice: ENRICHED PARBOILED RICE (LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)]. RICE SEASONING MIX (MALTODEXTRIN, DEHYDRATED VEGETABLES (ONION, RED & GREEN BELL PEPPER, GARLIC, PARSLEY), SALT…

Similar Items in Menu Items

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3 Cheese Bean Burrito317 kcal · 19.2 g protein 3 Cheese Burrito570 kcal · 22 g protein BBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g protein BBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seasoned Rice has 141 fewer calories than 3 Cheese Bean Burrito and 19.2g less protein. Compare

Seasoned Rice has 394 fewer calories than 3 Cheese Burrito and 22g less protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

Seasoned Rice Compared With Nearby Items

Compared with BBQ Pulled Pork Taco, another Menu Items item at Mighty Taco, Seasoned Rice has 103 fewer calories than it and 11.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seasoned Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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