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Nutrition comparison
Veggies & Cheese Taco vs 3 Cheese Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.
Quick answer
Veggies & Cheese Taco is lowest in calories, while 3 Cheese Burrito gives the most protein.
Add all to calculatorLowest calories
Veggies & Cheese Taco
204 kcal
Highest protein
3 Cheese Burrito
22 g protein
Lowest carbs
Veggies & Cheese Taco
15.7 g carbs
Lowest sodium
Veggies & Cheese Taco
450.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Veggies & Cheese TacoMenu Items | 204 kcal | 9.9 g | 15.7 g | 12.3 g | 0.7 g | 451 mg |
| 3 Cheese BurritoMenu Items | 570 kcal | 22 g | 50.9 g | 29.1 g | 4 g | 1,282 mg |
Which should you choose?
Choose Veggies & Cheese Taco if your priority is keeping calories lower. It has 204 calories per serving.
Choose 3 Cheese Burrito if you want the most protein. It has 22g protein per serving.
If sodium matters, Veggies & Cheese Taco is the lighter sodium pick at 451mg.
Compare as a meal
Open these items in the Mighty Taco calculator to see combined calories and macros.
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