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Last updated: Aug 9, 2026
Mighty Taco

BBQ Pulled Pork El Nino

Menu ItemsPopular

Mighty Taco BBQ Pulled Pork El Nino is carb-leaning, with about 46% of macro calories from carb. Each serving has 858 calories, 41g protein, 101g carbs, and 34.4g fat, making it better suited to carb-aware planning than low-carb goals.

(1,803.1g)
Serving Size
1,803.1 g
Serving Weight
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858
Calories
Per serving
41 g
Protein
101 g
Carbs
34.4 g
Fat

Nutrition Facts

Amount per serving

Calories858 kcal
% Daily Value*
Total Fat 34.4 g44%
Saturated Fat 10.3 g52%
Trans Fat 0 g—
Cholesterol 86 mg29%
Sodium 2,659 mg116%
Total Carbohydrate 101 g37%
Dietary Fiber 5.8 g21%
Total Sugars 39.6 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

858
kcal
Protein41 g (19%)
Carbs101 g (46%)
Fat34.4 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate214 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 5.8 g21%
Sodium 2,659 mg116%
Sugars 39.6 g—
Saturated Fat 10.3 g52%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 41g protein and 858 calories.No
Lower carb101g carbs per serving.No
Low fat34.4g total fat per serving.No
High sugar39.6g total sugars per serving.Yes
High sodium2,659mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

BBQ Pulled Pork: SAUCE (KETCHUP (TOMATO PASTE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING) WATER, BROWN SUGAR, WORCHESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Menu Items

View all
3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Pulled Pork El Nino has 541 more calories than 3 Cheese Bean Burrito and 21.8g more protein. Compare

BBQ Pulled Pork El Nino has 288 more calories than 3 Cheese Burrito and 19g more protein. Compare

Compare with 3 Cheese Bean Burrito

BBQ Pulled Pork El Nino Compared With Nearby Items

Compared with BBQ 3 Cheese Pulled Pork Q, another Menu Items item at Mighty Taco, BBQ Pulled Pork El Nino has 24 fewer calories than it and 9.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Pulled Pork El Nino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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