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Last updated: Aug 9, 2026

Mighty Taco

BBQ Pulled Pork Taco

Menu ItemsPopular

Mighty Taco BBQ Pulled Pork Taco is carb-leaning, with about 42% of macro calories from carb. Each serving has 279 calories, 11.8g protein, 29.7g carbs, and 12.8g fat, making it a lighter restaurant option to compare with larger meals.

(479.3g)

Serving Size

479.3 g

Serving Weight

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279

Calories

Per serving

11.8 g

Protein

29.7 g

Carbs

12.8 g

Fat

Nutrition Facts

Amount per serving

Calories279 kcal

% Daily Value*

Total Fat 12.8 g16%

Saturated Fat 3.6 g18%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 838 mg36%

Total Carbohydrate 29.7 g11%

Dietary Fiber 1.2 g4%

Total Sugars 11 g—

Protein 11.8 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

279

kcal

Protein11.8 g (17%)

Carbs29.7 g (42%)

Fat12.8 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 11.8 g24%

Fiber 1.2 g4%

Sodium 838 mg36%

Sugars 11 g—

Saturated Fat 3.6 g18%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 11.8g protein and 279 calories.No

Lower carb29.7g carbs per serving.No

Low fat12.8g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium838mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

BBQ Pulled Pork: SAUCE (KETCHUP (TOMATO PASTE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING) WATER, BROWN SUGAR, WORCHESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Menu Items

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3 Cheese Bean Burrito317 kcal · 19.2 g protein 3 Cheese Burrito570 kcal · 22 g protein BBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g protein BBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Pulled Pork Taco has 38 fewer calories than 3 Cheese Bean Burrito and 7.4g less protein. Compare

BBQ Pulled Pork Taco has 292 fewer calories than 3 Cheese Burrito and 10.2g less protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

BBQ Pulled Pork Taco Compared With Nearby Items

Compared with 3 Cheese Bean Burrito, another Menu Items item at Mighty Taco, BBQ Pulled Pork Taco has 38 fewer calories than it and 7.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Pulled Pork Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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