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Last updated: Aug 9, 2026

Mighty Taco

Bowlito-Seasoned Ground Beef

Menu ItemsPopular

Mighty Taco Bowlito-Seasoned Ground Beef is carb-leaning, with about 42% of macro calories from carb. Each serving has 268 calories, 16g protein, 28g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

(224g)

Serving Size

224 g

Serving Weight

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268

Calories

Per serving

16 g

Protein

28 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories268 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 620 mg27%

Total Carbohydrate 28 g10%

Dietary Fiber 18 g64%

Total Sugars 4 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

268

kcal

Protein16 g (24%)

Carbs28 g (42%)

Fat10 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate67 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 18 g64%

Sodium 620 mg27%

Sugars 4 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 16g protein and 268 calories.Yes

Lower carb28g carbs per serving.No

Low fat10g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Seasoned Ground Beef: BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, CARAMAL COLOR (CONTAINS SULFITES)], TOMATO PASTE, ONION, CELERY, BELL PEPPER, SEASONING [SALT, SPICES, ONION POWDER, GARLIC]), Seasoned Rice: ENRICHED PARBOILED RICE…

Allergens

Contains

Soy

Similar Items in Menu Items

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3 Cheese Bean Burrito317 kcal · 19.2 g protein 3 Cheese Burrito570 kcal · 22 g protein BBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g protein BBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowlito-Seasoned Ground Beef has 49 fewer calories than 3 Cheese Bean Burrito and 3.2g less protein. Compare

Bowlito-Seasoned Ground Beef has 302 fewer calories than 3 Cheese Burrito and 6g less protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

Bowlito-Seasoned Ground Beef Compared With Nearby Items

Compared with BBQ Pulled Pork Taco, another Menu Items item at Mighty Taco, Bowlito-Seasoned Ground Beef has 11 fewer calories than it and 4.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowlito-Seasoned Ground Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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