Last updated: Aug 9, 2026
Mighty Taco

Bowlito-Seasoned Ground Chicken

Menu ItemsPopular

Mighty Taco Bowlito-Seasoned Ground Chicken is carb-leaning, with about 44% of macro calories from carb. Each serving has 228 calories, 12g protein, 24g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

(224g)
Serving Size
224 g
Serving Weight
228
Calories
Per serving
12 g
Protein
24 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories228 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 660 mg29%
Total Carbohydrate 24 g9%
Dietary Fiber 18 g64%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

228
kcal
Protein12 g (22%)
Carbs24 g (44%)
Fat8 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 18 g64%
Sodium 660 mg29%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 12g protein and 228 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Seasoned Ground Chicken: GROUND CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY FLOUR, CARAMEL COLOR {CONTAINS SULFITES}, TOMATO PASTE (TOMATOES, CITRIC ACID) DEHYDRATED MINCED ONION, SEASONING (SALT, SPICES, ONION POWDER, DEHYDRATED GARLIC, NOT MORE…

Allergens

Contains

WheatSoy

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowlito-Seasoned Ground Chicken has 89 fewer calories than 3 Cheese Bean Burrito and 7.2g less protein. Compare

Bowlito-Seasoned Ground Chicken has 342 fewer calories than 3 Cheese Burrito and 10g less protein. Compare

Compare with 3 Cheese Bean Burrito

Bowlito-Seasoned Ground Chicken Compared With Nearby Items

Compared with BBQ Pulled Pork Taco, another Menu Items item at Mighty Taco, Bowlito-Seasoned Ground Chicken has 51 fewer calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowlito-Seasoned Ground Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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