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Last updated: Aug 9, 2026

Mighty Taco

Burrito De-Lite

Menu ItemsPopular

Mighty Taco Burrito De-Lite is carb-leaning, with about 65% of macro calories from carb. Each serving has 286 calories, 17.3g protein, 39.9g carbs, and 1.7g fat, making it a lighter restaurant option to compare with larger meals.

(209.9g)

Serving Size

209.9 g

Serving Weight

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286

Calories

Per serving

17.3 g

Protein

39.9 g

Carbs

1.7 g

Fat

Nutrition Facts

Amount per serving

Calories286 kcal

% Daily Value*

Total Fat 1.7 g2%

Saturated Fat 2.1 g11%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 941 mg41%

Total Carbohydrate 39.9 g15%

Dietary Fiber 5.3 g19%

Total Sugars 1 g—

Protein 17.3 g35%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

286

kcal

Protein17.3 g (28%)

Carbs39.9 g (65%)

Fat1.7 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 17.3 g35%

Fiber 5.3 g19%

Sodium 941 mg41%

Sugars 1 g—

Saturated Fat 2.1 g11%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 17.3g protein and 286 calories.Yes

Lower carb39.9g carbs per serving.No

Low fat1.7g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium941mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Refried Beans: WATER, PINTO BEANS, SALT, PALM OIL, CONTAINS 2% OR LESS OF: ONION, MALTODEXTRIN, GARLIC, NATURAL FLAVOR, YEAST EXTRACT, SPICE, CALCIUM LACTATE,CORN OIL, LACTIC ACID, Flour Tortilla-Large 10": WHEAT FLOUR, ENRICHED (WHEAT FLOWER, NIACIN, REDUCED…

Allergens

Contains

WheatSoy

Similar Items in Menu Items

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3 Cheese Bean Burrito317 kcal · 19.2 g protein 3 Cheese Burrito570 kcal · 22 g protein BBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g protein BBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burrito De-Lite has 31 fewer calories than 3 Cheese Bean Burrito and 1.9g less protein. Compare

Burrito De-Lite has 284 fewer calories than 3 Cheese Burrito and 4.7g less protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

Burrito De-Lite Compared With Nearby Items

Compared with BBQ Pulled Pork Taco, another Menu Items item at Mighty Taco, Burrito De-Lite has 7 more calories than it and 5.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burrito De-Lite are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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