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Last updated: Aug 9, 2026

Mighty Taco

Garden Burrito

Menu ItemsPopular

Mighty Taco Garden Burrito is carb-leaning, with about 70% of macro calories from carb. Each serving has 417 calories, 16g protein, 73.3g carbs, and 6.7g fat, making it better suited to carb-aware planning than low-carb goals.

(356g)

Serving Size

356 g

Serving Weight

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417

Calories

Per serving

16 g

Protein

73.3 g

Carbs

6.7 g

Fat

Nutrition Facts

Amount per serving

Calories417 kcal

% Daily Value*

Total Fat 6.7 g9%

Saturated Fat 2.9 g14%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,441 mg63%

Total Carbohydrate 73.3 g27%

Dietary Fiber 11.5 g41%

Total Sugars 6.4 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

417

kcal

Protein16 g (15%)

Carbs73.3 g (70%)

Fat6.7 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 11.5 g41%

Sodium 1,441 mg63%

Sugars 6.4 g—

Saturated Fat 2.9 g14%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 16g protein and 417 calories.No

Lower carb73.3g carbs per serving.No

Low fat6.7g total fat per serving.No

High sugar6.4g total sugars per serving.No

High sodium1,441mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Refried Beans: WATER, PINTO BEANS, SALT, PALM OIL, CONTAINS 2% OR LESS OF: ONION, MALTODEXTRIN, GARLIC, NATURAL FLAVOR, YEAST EXTRACT, SPICE, CALCIUM LACTATE,CORN OIL, LACTIC ACID, Flour Tortilla-Extra Large 12": UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED…

Allergens

Contains

WheatSoy

Similar Items in Menu Items

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3 Cheese Bean Burrito317 kcal · 19.2 g protein 3 Cheese Burrito570 kcal · 22 g protein BBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g protein BBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Burrito has 100 more calories than 3 Cheese Bean Burrito and 3.2g less protein. Compare

Garden Burrito has 153 fewer calories than 3 Cheese Burrito and 6.1g less protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

Garden Burrito Compared With Nearby Items

Compared with 3 Cheese Bean Burrito, another Menu Items item at Mighty Taco, Garden Burrito has 100 more calories than it and 3.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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