Last updated: Aug 9, 2026
Mighty Taco

Meat, Bean & Cheese Burrito

Menu ItemsPopular

Mighty Taco Meat, Bean & Cheese Burrito is carb-leaning, with about 45% of macro calories from carb. Each serving has 388 calories, 21.1g protein, 41.5g carbs, and 12.9g fat, making it a moderate option for comparing calories and macros.

(189.4g)
Serving Size
189.4 g
Serving Weight
388
Calories
Per serving
21.1 g
Protein
41.5 g
Carbs
12.9 g
Fat

Nutrition Facts

Amount per serving

Calories388 kcal
% Daily Value*
Total Fat 12.9 g16%
Saturated Fat 8.3 g42%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 955 mg42%
Total Carbohydrate 41.5 g15%
Dietary Fiber 5.9 g21%
Total Sugars 2 g—
Protein 21.1 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

388
kcal
Protein21.1 g (23%)
Carbs41.5 g (45%)
Fat12.9 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 21.1 g42%
Fiber 5.9 g21%
Sodium 955 mg42%
Sugars 2 g—
Saturated Fat 8.3 g42%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 21.1g protein and 388 calories.Yes
Lower carb41.5g carbs per serving.No
Low fat12.9g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium955mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Refried Beans: WATER, PINTO BEANS, SALT, PALM OIL, CONTAINS 2% OR LESS OF: ONION, MALTODEXTRIN, GARLIC, NATURAL FLAVOR, YEAST EXTRACT, SPICE, CALCIUM LACTATE,CORN OIL, LACTIC ACID, Seasoned Ground Beef: BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE [SOY…

Allergens

Contains

WheatMilkSoy

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat, Bean & Cheese Burrito has 71 more calories than 3 Cheese Bean Burrito and 1.9g more protein. Compare

Meat, Bean & Cheese Burrito has 182 fewer calories than 3 Cheese Burrito and 0.9g less protein. Compare

Compare with 3 Cheese Bean Burrito

Meat, Bean & Cheese Burrito Compared With Nearby Items

Compared with 3 Cheese Bean Burrito, another Menu Items item at Mighty Taco, Meat, Bean & Cheese Burrito has 71 more calories than it and 1.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meat, Bean & Cheese Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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